According to Wikipedia, the comfort zone is a “behavioural state within which a person operates in an anxiety-neutral condition, using a limited set of behaviours to deliver a steady level of performance, usually without a sense of risk”. We all have comfort zones in relation to most areas of our lives. Self applied limits as to how far we’ll [...]
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Here’s a quick roundup of the ride videos I made in 2012, in chronological order. (Hint, they probably get better as time advances.)
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Maurice’s Road Race is an annual event hosted by Rhyl Cycling Club. Read the British Cycling listing for more details.
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Another Sunday club run, and I managed to remember to hit the record button for a couple of nice descents.
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After a week of foul weather, and low temperatures for the time of year, it was actually very pleasant today. Here’s my route, but the club section was only the upper half, of about 30 miles. One of the lads had a head cam on, and here is the film he edited. It makes a [...]
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What lasts 6 minutes and leaves you in a sweaty heap, gasping for breath and with your heart trying to leap out of your chest? Of course, it’s the Rhuallt Hill Climb. Essentially, it’s a very long hill which you must attempt to get yourself up as fast as you possibly can. On your bike, [...]
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RT @VeloViewer: Can't hold off any longer! Lots still missing but have a go of VeloViewer V3 Beta here: http://t.co/UJ9BuKs0vv @StravaRT @WilliamNB: OK, I got another 4 people to sign the cycling petition. If we ALL managed that it'd be over 250k! http://t.co/dWYn0SbIAL
RT @StravaTips: Ha, love this. MT @RibbleCycles Should have this displayed on all billboards heading into towns and cities. http://t.co/Z35OgGJRjc
@StravaTips of course it works, a quick look down and away you go....
Every Strava addict should have one
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